Vienna Schnitzel

(Serves 2 Females or 1 Male)

Ingredients

  • 2 x 3.5 Oz Rump steak beaten with a mallet to flatten.
  • 1 Egg, beaten
  • 2 Cloves of garlic, crushed
  • 1 Teaspoon ground cumin
  • Salt and cracked pepper to season
  • ¼ Cup Tony Ferguson Fiber
  • 1 Teaspoon of garlic & herb seasoning
  • 1 tablespoon olive oil

Method

  1. Rub both sides of the steak evenly with the crushed garlic and cumin, then season with salt and cracked pepper as desired.
  2. In a large plate evenly spread the fiber and then sprinkle with herb and garlic seasoning and a pinch of salt, then combine.
  3. Crumbing the schnitzel: Dip the steak into the beaten egg, then crumb on both sides with the fiber mix.
  4. Heat the olive oil in a medium fry pan on medium heat then toast the schnitzel until golden on either side.
  5. Serve immediately.

Serving Suggestion

  • Serve on a bed of Notatoes, with a side salad and Mushrooms and Gravy.

 



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