Steak Sandwich

(Serves 4)

Ingredients

  • Lean beef steak (Females: 4 x 4 oz OR Males: 4 x 7 Oz)
  • Olive oil spray
  • 2 Medium eggplants cut into thick slices lengthways
  • 1 Large red pepper, seeds removed and quartered
  • 1 Cup mushrooms, thinly sliced
  • 1 Large onion, thinly sliced
  • 3 Oz baby arugula leaves
  • 1 Teaspoon olive oil
  • 1 Tablespoon balsamic vinegar
  • Hot English mustard

Method

  1. Heat barbecue. Lightly spray eggplant and pepper with olive oil and cook on the grill until tender. At the same time, on the hotplate side cook mushrooms and onions until soft.
  2. Lightly spray steaks with oil and cook on grill until done as desired, turning once during cooking.
  3. Prepare arugula salad by adding argula, oil and vinegar in a bowl. Toss to combine and set aside.
  4. To serve place a slice of eggplant on the plate. Top with pepper and steak. Spread a small amount of mustard on the steak and top with grilled onion and mushroom. Place another slice of eggplant on top of the stack and serve with the arugula salad on the side, you may want to add some salad in the sandwich.



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