Print this page

Latest News

New products, books and events designed to aid your weight loss. Plus competitions and news from the Tony Ferguson community. Find out about the latest innovations from Tony Ferguson designed to help you reach your goals.

The Mushroom - Unique, Nutritious & Truly Versatile!

18-Jan-2010

Mushrooms are truly a versatile food. They can jazz up a meal or be the main event themselves. These rich earthy flavoured delicacies are not only packed with nutritious goodness, they also are a great option for those on the Tony Ferguson Weightloss Program.

» Read more

Weight Loss Support System

12-Jan-2010

Have you tried to lose weight time and again without any success? The key may be the support systems you have around you. Trying to lose weight on your own is very difficult, and with so much help and support out there, it is also unnecessary. Read on to learn where you can find some great support on your weight loss journey.

» Read more

Getting Back on Track!

05-Jan-2010

Well, the festive season has ended and it’s time to think about your new healthy lifestyle again. We've come up with some tips to help you get back on track!

» Read more

Coeliac Disease - Life Beyond Wheat

26-Nov-2009

Do you often feel unwell when consuming wheat based products? Imagine not being able to eat your favourite bread, pasta or cake anymore...You may have Celiac disease. Read on to find out more.

» Read more

5 Healthy Snack Ideas that won’t leave you feeling Guilty!

19-Nov-2009

Have you ever been hungry and wondered what to eat? You may be craving something sweat or savoury and wasn’t sure what to have. Well read on for 5 great ideas!

» Read more

Pause Points - Do you Pause?

13-Nov-2009

Want to know how to reduce calorie intake by up to 73% without even realizing it? Read on to find out.

» Read more

Reward Yourself - You Deserve it!

05-Nov-2009

Rewarding yourself is important as you lose weight. However the types of rewards are as equally important. So what is an ideal reward? Read on to find out which reward is for you.

» Read more

Happy Hobbies make Healthy Habits!

28-Oct-2009

“When I was younger I used to...?” As we get older our increased work and family responsibilities can leave very little time to do those things that we used to love doing. However you shouldn’t underestimate the physical and mental benefits gained from leisure activities.

» Read more

Fresh v's Frozen Vegetables - Which is Best?

20-Oct-2009

Every wondered which is better for you? It can be difficult to know. We all assume fresh is best but at times fresh vegetables don’t seem as fresh as they used to. So let’s take a deeper look.

» Read more

Are YOU an Emotional Eater?

14-Oct-2009

Is what and how much you eat influenced by the way you are feeling? Do you dig into that cookies & cream ice cream when you are feeling down? Or do you treat yourself to a burger and fries as a reward for a job well done? If this sounds familiar, you could be an emotional eater...

» Read more

More Latest News...