» Shake and Soup Recipes » Chocolate Fudge Brownies

Chocolate Fudge Brownies

 (Serves 4)

Ingredients

• 4 Tony Ferguson Chocolate shakes
• 2.25 oz of sugar free milk chocolate, chopped into choc chips
• ¼ Cup of Simply fiber
• 1 Tablespoon of pure cocoa powder
• ¾ Cup of sweetener
• ¼ Cup olive oil
• 2 Eggs
• 2 Teaspoons of Vanilla essence
• Teaspoon of cream of tartar
• ¼ Cup of tap water
• Olive oil spray
• Aluminium foil

Method

1. Preheat the oven to 300 degrees Fahrenheit.
2. In a large bowl add the shakes, Simply fiber, sweetener, cream of tartar, cocoa powder and combine.
3. To the shake mix add the oil, eggs, chocolate, water and vanilla essence and combine well.
4. Obtain a loaf tin, line it with baking paper and give the baking paper a light spray with olive oil spray (if you are using a rubber loaf tin, then you won’t need to use the baking paper, just olive oil spray).
5. Place the brownie mixture into the loaf tin and cover the top with a sheet of aluminium foil.
6. Bake at 300 degrees Fahrenheit for 20 minutes, then at 360 degrees Fahrenheit for another 20 minutes.
7. Once done, remove from the oven and allow to cool and once cooled, cut into 8 squares.

Note:

• This recipe serves 4 (2 squares per serve). It uses one Tony Ferguson Shake and one Treat serve per serve. 
• Store the remaining serves in the fridge.
• Ideal breakfast option in place of your morning shake or lunch/dinner option with a cup of tea after having a large serving of a vegetable side dish!