Ricotta Filled Steak with Grilled Zucchini and Tomato Salad
(Serves 2)
Ingredients
Steak and Ricotta
- 2 x 60g Steak fillets
- 150g Fat free ricotta cheese
- 2 Tablespoons of finely chopped shallots
- 2 Cloves of garlic, crushed
- 1 Tablespoon basil, finely chopped
- 1 Tablespoon olive oil
- Olive oil cooking spray
- Salt and cracked pepper for seasoning
- Tooth picks
Grilled Zucchini and Tomato Salad
- 2 Medium zucchinis, thinly sliced
- 2 Cloves of garlic, crushed
- Olive oil cooking spray
- 4 Medium tomatoes, finely chopped
- ½ Medium onion, finely chopped
- 2 - 3 Tablespoons basil, finely chopped
- 1 Teaspoon olive oil
- 2 - 3 Tablespoons balsamic vinegar
Method
- Pre-heat oven to 380°F.
- Beat both steaks with a mallet until thin, then cut in half. Ensure both halves are at least 3 by 3 inches so that they can be used to wrap the ricotta mix.
- In a large fry pan heat 1 tablespoon of olive oil on medium heat. While oil is heating, season the steaks with salt and cracked pepper.
- Lightly toast steaks until just starting to colour on both sides, then remove from the heat.
- In a small bowl combine the ricotta, 2 cloves of garlic, shallots, 1 tablespoon of basil and season with cracked pepper and salt.
- Obtain a large plate and place steaks separate on the plate. Evenly divide ricotta mix into four and place a quarter of the mix in a line in the centre of each steak, then wrap the steak ends around the ricotta mix placing 2 tooth picks at each end to hold it in place.
- Obtain a baking dish and spray with the cooking spray. Put the steak wraps in the baking tray and place in the oven reducing heat to 345°F.
- Bake steak wraps for 10 - 15 minutes or until steak is fully cooked through.
- While the steak is baking, spray the zucchini with cooking spray and rub each slice with crushed garlic. Season and place on the grill until cooked to desired softness.
- Obtain a medium bowl and combine the tomatoes, onion, basil, 1 teaspoon of olive oil and balsamic dressing. Season if desired.
- Once all 3 parts of recipe are completed, serve 2 steak wraps with half the zucchini and half the tomato salad.